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Cold & Flu Season Is Coming: What Actually Belongs in Your Wellness Cabinet?

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As cold-and-flu season approaches, wellness advice is everywhere, from immune-boosting hacks to overflowing supplement cabinets. Nature’s Sunshine is taking a more practical approach, focusing on the everyday habits that matter and where supplements may appropriately fit into a seasonal wellness routine.

Vitamin D3

With less sunlight throughout the fall and winter, Vitamin D3 can help support the body when natural vitamin D exposure is limited.

Benefits:

  • Helps maintain good health
  • Supports the development and maintenance of healthy bones and teeth
  • Helps with the absorption and use of calcium and phosphorus
  • Supports the body’s natural defences

How it works:
Vitamin D3 helps the body absorb and use calcium and phosphorus, supporting healthy bones and teeth while helping maintain overall health.

Zinc & Vitamin C Lozenges

A convenient lozenge combining zinc and Vitamin C to support immune function, with a natural fruit flavour and fast-melt format that makes it easy to incorporate into a daily routine.

Benefits:

  • Supports immune function
  • Convenient fast-melt lozenge
  • Natural fruit flavouring
  • Formulated with zinc and Vitamin C

How it works:
Zinc and Vitamin C are key nutrients involved in supporting normal immune function, making this an easy addition to a seasonal wellness routine.

HRP-C

A Nature’s Sunshine top seller rooted in Traditional Chinese Medicine (TCM), HRP-C is a herbal combination formula developed by traditional Chinese doctor Wenwei Xie, offering a different perspective for readers curious about time-honoured approaches to seasonal wellness.

Benefits:

  • In TCM, this formula is designed to regulate and balance yin and yang
  • Remedy based on the theory of Traditional Chinese Medicine
  • Features botanicals including bupleurum root, dandelion, scute root and Panax ginseng
  • Easy-to-take VegCaps

How it works:
Drawing on Chinese herbal tradition, HRP-C is built around the TCM concept of yin and yang, the balance of complementary forces that TCM views as central to optimal health.

From getting enough sleep and staying active to eating a balanced diet and understanding where supplements can complement those foundations, cold-and-flu season is a timely opportunity to take a more intentional approach to everyday wellness.